Organisational Support from Read Counselling

Trauma-informed therapeutic support can be a vital resource for organisations during challenging times. 

Traumatic events such as workplace accidents, natural disasters, or personal crises impact employess and they may experience emotional, psychological, and physical distress that can hinder their well-being. 

Trauma-informed support recognises these responses and can help individuals understand the impact that trauma has on the brain and body. 

Read Counselling offers an informed, supportive and empathetic approach to help individuals process their thoughts, feelings and emotions.

Our stress management counseling services can help individuals identify and manage stress in healthy ways.

Read Counselling can provide guidance and support to help employees develop coping skills to reduce stress, anxiety and help improve overall well-being.

Our self-esteem counseling services can help individuals develop a healthier sense of self-worth and confidence.

With guidance and support to help identify negative self-talk, catastrophising and other cognitive distortions, Read Counselling offers ways to manage and improve confidence, self-esteem and self-compassion.